Mar 28, 2024  
Loyola Marymount University Bulletin 2019-2020 
    
Loyola Marymount University Bulletin 2019-2020 [ARCHIVED CATALOG]

YGST 6060 Health Science and Yoga II


3 semester hours

This course will expand upon YGST 6010 Health Science and Yoga I  including integration of concepts of both western and Yoga anatomy as they pertain to illness. The potential therapeutic benefits of yoga practices including asana, pranayama, meditation, Bhavana, mantra, Mudra, nyasa as well as vihara (lifestyle modification) and application of yamas and niyamas will be discussed. Students will obtain skills in critically evaluating scientific Yoga research.