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  • Yoga Studies, M.A.

Yoga Studies, M.A.

2025-2026 Edition

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Learning Outcomes of the M.A. Program in Yoga Studies

  1. Graduates will gain knowledge of the Sanskrit language and the history and philosophy of Yoga traditions.
  2. Graduates will understand the human physiological experience from Western and Yogic perspectives.
  3. Graduates will understand the effects of Yoga practices on the human body.
  4. Graduates will gain and apply knowledge of the spiritual and ethical dimensions of Yoga.
  5. Graduates will understand modern Yoga in the context of historical and sociological developments.
  6. Graduates will demonstrate effective research, evaluation, and writing skills on focused topics in Yoga.
  7. Graduates who pursue the Yoga Therapy option will demonstrate competency in designing and implementing safe evidence-based therapeutic Yoga practices for individuals and groups with a variety of health conditions.

Degree Requirements

Each Fall semester a new class will be welcomed as a cohort. The cohort will continue together as a group for the first year including the Fall and Spring semesters, and Summer sessions. In the second year, students are able to choose courses within Graduate Yoga Studies coursework to focus their study on solely Yoga Studies or add courses in Yoga Therapy. 

The total time to complete the Residential M.A. in Yoga Studies will be 21 months (36 semester units) or 21 months for the Residential M.A. with Yoga Therapy concentration (39 semester units). 

Total time to complete the Low Residency M.A. in Yoga Studies is 33 months (36 semester units) or 33 months for the Low Residency M.A. with Yoga Therapy concentration (39 semester units). 

Yoga Therapy for Musculo-Skeletal Ailments is required for all students seeking the Yoga Therapy Concentration and Post Graduate Yoga Therapy Certificate. This satisfies the certificate requirement for MA completion.

Admission to the program is available only for the FALL semester. 

As a pre- or co-requisite for completion of the M.A. Yoga Studies degree (with Yoga Studies or Yoga Therapy focus area option), each student must successfully complete one of the following LMU Yoga Studies Certificates: Yoga Philosophy, Yoga Therapy for Musculo-Skeletal Ailments, or a 200 hour LMU partnership Yoga Teacher Training OR will be allowed, upon review, to transfer six post-graduate credits from another institution in an area related to Yoga Studies.

Curriculum

Residential M.A., Yoga Studies

Plan of Study Grid
Year 1
FallSemester Hours
YGST 6015 Foundations of Yoga Studies 1 3
YGST 6005 Sanskrit I 3
YGST 6010 Health Science and Yoga I 3
 Semester Hours9
Spring
YGST 6027 Sanskrit II 3
YGST 6020 Yoga Philosophy: Text and Practice 3
YGST 6030 Hatha Yoga Texts 3
 Semester Hours9
Summer
YGST 6040 Buddhism and Yoga 3
YGST 6041 Jain Yoga 3
 Semester Hours6
Year 2
Fall
YGST 6028 Sanskrit III 3
YGST 6055 Modern Yoga, Mindfulness, Social Change 3
YGST 6082 Comparative Mysticism 3
 Semester Hours9
Spring
YGST 6096 Writing and Research Seminar 3
 Semester Hours3
 Minimum Semester Hours36
1

This course takes place on the LMU campus as a 10 day intensive course in late August. Exact dates will vary.

Residential M.A. Yoga Studies (Yoga Therapy Option)

Plan of Study Grid
Year 1
FallSemester Hours
YGST 6015 Foundations of Yoga Studies 1 3
YGST 6005 Sanskrit I 3
YGST 6010 Health Science and Yoga I 3
 Semester Hours9
Spring
YGST 6027 Sanskrit II 3
YGST 6020 Yoga Philosophy: Text and Practice 3
YGST 6030 Hatha Yoga Texts 3
 Semester Hours9
Summer
YGST 6040 Buddhism and Yoga 3
YGST 6041 Jain Yoga 3
 Semester Hours6
Year 2
Fall
YGST 6060 Health Science and Yoga II 3
YGST 6070 Yoga Therapy Applications 3
YGST 6055
or YGST 6082
Modern Yoga, Mindfulness, Social Change
or Comparative Mysticism
3
 Semester Hours9
Spring
YGST 6080 Yoga Therapy Practicum 3
YGST 6096 Writing and Research Seminar 3
 Semester Hours6
 Minimum Semester Hours39
1

This course takes place on the LMU campus as a 10 day intensive course in late August. Exact dates will vary.

Low Residency M.A. Yoga Studies

Plan of Study Grid
Year 1
FallSemester Hours
YGST 6015 Foundations of Yoga Studies 1 3
YGST 6005 Sanskrit I 3
YGST 6010 Health Science and Yoga I 3
 Semester Hours9
Spring
YGST 6027 Sanskrit II 3
YGST 6020 Yoga Philosophy: Text and Practice 3
 Semester Hours6
Summer
Select one of the following:  
YGST 6040 Buddhism and Yoga 3
YGST 6041 Jain Yoga 3
 Semester Hours6
Year 2
Fall
YGST 6028 Sanskrit III 3
YGST 6082 Comparative Mysticism 3
 Semester Hours6
Spring
YGST 6030 Hatha Yoga Texts 3
 Semester Hours3
Summer
Select one of the following:  
YGST 6040
Buddhism and Yoga  
YGST 6041
Jain Yoga  
 Semester Hours0
Year 3
Fall
YGST 6055 Modern Yoga, Mindfulness, Social Change 3
 Semester Hours3
Spring
YGST 6096 Writing and Research Seminar 3
 Semester Hours3
 Minimum Semester Hours36
1

This course takes place on the LMU campus as a 10 day intensive course in late August. Exact dates will vary.

Low Residency M.A. Yoga Studies (Yoga Therapy Option)

Plan of Study Grid
Year 1
FallSemester Hours
YGST 6015 Foundations of Yoga Studies 1 3
YGST 6005 Sanskrit I 3
YGST 6010 Health Science and Yoga I 3
 Semester Hours9
Spring
YGST 6027 Sanskrit II 3
YGST 6020 Yoga Philosophy: Text and Practice 3
 Semester Hours6
Summer
Select one of the following:  
YGST 6040 Buddhism and Yoga 3
YGST 6041 Jain Yoga 3
 Semester Hours6
Year 2
Fall
YGST 6060 Health Science and Yoga II 3
YGST 6070 Yoga Therapy Applications 3
 Semester Hours6
Spring
YGST 6030 Hatha Yoga Texts 3
YGST 6080 Yoga Therapy Practicum 3
 Semester Hours6
Summer
Select one of the following:  
YGST 6040
Buddhism and Yoga  
YGST 6041
Jain Yoga  
 Semester Hours0
Year 3
Fall
YGST 6055
or YGST 6082
Modern Yoga, Mindfulness, Social Change
or Comparative Mysticism
3
 Semester Hours3
Spring
YGST 6096 Writing and Research Seminar 3
 Semester Hours3
 Minimum Semester Hours39
1

This course takes place on the LMU campus as a 10 day intensive course in late August. Exact dates will vary.

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